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» Fighting Obesity - an ayurvedic way
By Dr Savitha Suri | Published 12/22/2005 | Diet |
Definition of Obesity
 
Excess amount of body fat is Obesity. Excess weight of muscles, bone, fat and water in the body (like body builders and athletes) is Overweight.
» Ayurvedic Home Remedies for digestive disorders
By Dr Savitha Suri | Published 12/22/2005 | Diet |
There are numerous simple recipes illustrated in Ayurveda to correct many disorders.

Here are few gruel recipes which are strongly recommended in digestive disorders. These are simple and effective remedies which can be prepared easily at home to correct the digestive disorder and also to replenish the lost nutrients.

 

» Maker diet
By Karen Mc Farlane | Published 12/19/2005 | Diet |

The Maker?s diet is a truly holistic approach to a healthy living. It has earned ground with the strong believers in the bible. This is because it uses proven biblical and historic principles. It concentrates on four aspects, which include total health. The four aspects are: Physical health, Mental health, Emotional well being and Spiritual healing. It supports foods, which are whole and

» Low salt diet
By Karen Mc Farlane | Published 12/19/2005 | Diet |

Salt is the basic consumer commodity for one and all as it fulfills the basic necessity of iodine. But it is not advisable to the people to consume the salt in excessive amounts as salt excessive intake of salt causes a rise in the blood pressure level and it is also a problem for the heart patients.

» Low potassium diet
By Karen Mc Farlane | Published 12/19/2005 | Diet |

Potassium is a mineral found in various foods, especially milk, fruits, nuts and vegetables. It controls nerve and muscle functions. The most important muscle?the heart?beats at a normal rhythm because of potassium. In addition to this potassium is necessary for maintaining fluid and electrolyte balance and pH level.



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