It is time for a night out on the town.  You put on your little black dress, heels, and
jewelry.  Your jewelry is not the most expensive.  In fact it could be considered costume
jewelry.  You enjoyed a delicious dinner and fun dancing with friends. 

The night was so much fun until you arrived home to find that your skin had broken out
into red, itchy bumps.  Upon further inspection you notice that the most deeply affected
areas are the areas of skin around your costume jewelry.  What?s going on?

The red, itchy bumps may be a nickel allergy.  Nickel allergies are common and can
surface as a minor rash or flew blown skin diseases like eczema.  A nickel allergy can be
bothersome, but can be managed.  It is important to understand the root of your nickel
allergy.  Once you figure out what is causing your nickel allergy then you can help to
minimize its effects.

What are the common causes of a nickel allergy?  A nickel allergy is can derive from
exposure to nickel plated items such as jewelry.  If you have prolonged contact with
nickel plated jewelry a nickel allergy can poke its head out by making your skin feel red
and itchy.  This type of nickel allergy causes contact dermatitis or a more severe skin
disease such as eczema.

A nickel allergy can also be caused by the foods you ingest.  Do you like to eat
chocolate?  Who doesn?t?  Chocolate has a high amount of nickel.  This high amount of
nickel can prompt a nickel allergy.  Other foods that include high amounts of nickel and
can cause a nickel allergy are canned fruits and vegetables.  Salmon and nuts also contain
a high amount of nickel and have been known to cause a nickel allergy.

The best way to minimize the effects of your nickel allergy is to avoid foods that contain
nickel.  Also avoid nickel plated jewelry.  You can find jewelry that is plated with a
hypoallergenic material such as gold plated instead.  Avoid the temptation to engage in
body piercing.  Body piercing allows nickel to easily enter your system.

Limit the exposure to nickel and your nickel allergy should subside.  If your nickel
allergy is persistent then consult your doctor for further treatment.

For more great articles visit the authors site at: http://www.nichearticles.com

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