A kidney stone is a hard mass developed from crystals that separate from the urine and build up on the inner surfaces of the kidney. Most kidney stones pass out of the body without any intervention by a physician. Stones that cause lasting symptoms or other complications may be treated by various techniques. Kidney stones may contain various combinations of chemicals. For years, doctors thought a low-calcium diet was the best way to prevent kidney stones, especially in those who already had stones. Drinking plenty of water is all that is needed to help kidney stones pass easily from the urinary tract. Sometimes doctors may prescribe pain killers and diuretics- medicines that increase the flow of urine .  Depending on the type of stone, the doctor may recommend a special diet to help reduce or eliminate substance in the urine  that can lead to kidney stone

The Reason Why some People Continue To Have Kidney Stones.

There is a high chance that once a person has the history of kidney stones  he is likely to have  it again if he is not careful about his diet. The best treatment for kidney stones is prevention. For that drinking a lot of fluids ? mainly water is the  best option.  The doctor may also want to run some laboratory tests frequently to  determine the  diet change . This is done to prevent the risk of future stones. Sometimes a special diet and medicines may be prescribed.

How To Prevent Kidney Stone Formation Even After The Removal?

Once a person has kidney stone, it is likely that he may more stones if he does not take proper diet and  medical care. However, there are certain things that can prevent this from happening.

1. One of the ways to prevent the kidney stone formation is to drink plenty of water. Even after the removal of  kidney stone, there is possibility of  formation of stone again. To prevent  this, one is required to drink enough liquids throughout the day to  produce at least 2 quarts of urine in every 24- hour  period. 

2. Some patients who have calcium or oxalate in the urine may need to eat fewer foods containing calcium and oxalate. They would also be  warned against the intake of food containing vitamin D and certain types of antacids with calcium base.

3. For the people who have acidic contents in the urine are requested to eat less meat, fish and poultry. The reason is these foods increase the amount of acid in urine.

4. The patients who have the history of cystine stones are advised to drink atleast a gallon of water everyday. This is to reduce the  amount of cystine that escapes into the urine.

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