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						<title>Find Health Articles - Articles - Diet</title>
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					  <title>Fighting Obesity - an ayurvedic way</title>
					  <link>http://www.findhealtharticles.com/articles/1118/1/Fighting-Obesity---an-ayurvedic-way</link>
					  <description>Definition of Obesity&#160;Excess amount of body fat is Obesity. Excess weight of muscles, bone, fat and water in the body (like body builders and athletes) is Overweight. </description>
					  <author>Dr Savitha Suri</author>
					  <pubDate>Thu, 22 Dec 2005 00:00:00 EST</pubDate>
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					  <title>Ayurvedic Home Remedies for digestive disorders</title>
					  <link>http://www.findhealtharticles.com/articles/1115/1/Ayurvedic-Home-Remedies-for-digestive-disorders</link>
					  <description>There are numerous simple recipes illustrated in Ayurveda to correct many disorders. Here are few gruel recipes which are strongly recommended in digestive disorders. These are simple and effective remedies which can be prepared easily at home to correct the digestive disorder and also to replenish the lost nutrients.  &#160;</description>
					  <author>Dr Savitha Suri</author>
					  <pubDate>Thu, 22 Dec 2005 00:00:00 EST</pubDate>
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					  <title>Maker diet</title>
					  <link>http://www.findhealtharticles.com/articles/1053/1/Maker-diet</link>
					  <description> The Maker?s diet is a truly holistic approach to a healthy living. It has earned ground with the strong believers in the bible. This is because it uses proven biblical and historic principles. It concentrates on four aspects, which include total health. The four aspects are: Physical health, Mental health, Emotional well being and Spiritual healing. It supports foods, which are whole and </description>
					  <author>Karen Mc Farlane</author>
					  <pubDate>Mon, 19 Dec 2005 00:00:00 EST</pubDate>
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					  <title>Low salt diet</title>
					  <link>http://www.findhealtharticles.com/articles/1052/1/Low-salt-diet</link>
					  <description> Salt is the basic consumer commodity for one and all as it fulfills the basic necessity of iodine. But it is not advisable to the people to consume the salt in excessive amounts as salt excessive intake of salt causes a rise in the blood pressure level and it is also a problem for the heart patients. </description>
					  <author>Karen Mc Farlane</author>
					  <pubDate>Mon, 19 Dec 2005 00:00:00 EST</pubDate>
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					  <title>Low potassium diet</title>
					  <link>http://www.findhealtharticles.com/articles/1050/1/Low-potassium-diet</link>
					  <description> Potassium is a mineral found in various foods, especially milk, fruits, nuts and vegetables. It controls nerve and muscle functions.&#160;The most important muscle?the heart?beats at a normal rhythm because of potassium. In addition to this potassium is necessary for maintaining fluid and electrolyte balance and pH level.</description>
					  <author>Karen Mc Farlane</author>
					  <pubDate>Mon, 19 Dec 2005 00:00:00 EST</pubDate>
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					  <title>Low Fiber Diet</title>
					  <link>http://www.findhealtharticles.com/articles/1049/1/Low-Fiber-Diet</link>
					  <description> Fiber is the indigestible part of plant foods. Fresh fruits, whole grain breads, cereals and vegetables have high fiber content. Beans are also an excellent source of fiber and there are many kinds. Fiber provides roughage and is helpful for bowel movements.</description>
					  <author>Karen Mc Farlane</author>
					  <pubDate>Mon, 19 Dec 2005 00:00:00 EST</pubDate>
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					  <title>Low fat diet</title>
					  <link>http://www.findhealtharticles.com/articles/1048/1/Low-fat-diet</link>
					  <description>The two main reasons for people following a low fat diet are weight loss or weight maintenance. The more important reasons are prevention and treatment of diseases, such as heart disease, high cholesterol, high blood pressure, cancer, and diabetes</description>
					  <author>Karen Mc Farlane</author>
					  <pubDate>Mon, 19 Dec 2005 00:00:00 EST</pubDate>
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					  <title>Low cholesterol diet</title>
					  <link>http://www.findhealtharticles.com/articles/1047/1/Low-cholesterol-diet</link>
					  <description>Most people love to eat but hate to diet. Most love to be trim and healthy but it is unfortunate that many people have to suffer obesity and other related diseases like diabetes and high cholesterol levels. So why do people have high cholesterol levels? Well there is more than one reason for this. Apart from heredity, low physical activity and obesity, intake of high level of fats is some of the reasons.</description>
					  <author>Karen Mc Farlane</author>
					  <pubDate>Mon, 19 Dec 2005 00:00:00 EST</pubDate>
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					  <title>Low carb diet</title>
					  <link>http://www.findhealtharticles.com/articles/1046/1/Low-carb-diet</link>
					  <description>Most people love to eat but hate to diet. Most love to be trim and healthy but it is unfortunate that many people have to suffer obesity. Why most people hate to diet, is because diet deprives us of good food. But this is not true. There are many diets, which give a balanced nutrition where you eat everything. The low carb diet is one such diet. So what is this much-touted low carb diet all about?</description>
					  <author>Karen Mc Farlane</author>
					  <pubDate>Mon, 19 Dec 2005 00:00:00 EST</pubDate>
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					  <title>Kosher diet</title>
					  <link>http://www.findhealtharticles.com/articles/1045/1/Kosher-diet</link>
					  <description> The food prepared according to Jewish dietary guidelines is known as kosher food. But in general any food can be called as kosher if it follows proper guidelines. However it must be noted that all the foods which are labeled to be Jewish can not be necessarily called kosher. In short it can be concluded that kosher </description>
					  <author>Karen Mc Farlane</author>
					  <pubDate>Mon, 19 Dec 2005 00:00:00 EST</pubDate>
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					  <title>Kidney stone diet</title>
					  <link>http://www.findhealtharticles.com/articles/1044/1/Kidney-stone-diet</link>
					  <description> Kidneys are a very important and vital part in affective running of human metabolism. This organ in the human body performs many crucial functions, failing which can result in the death of that individual</description>
					  <author>Karen Mc Farlane</author>
					  <pubDate>Mon, 19 Dec 2005 00:00:00 EST</pubDate>
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					  <title>Insulin resistance diet</title>
					  <link>http://www.findhealtharticles.com/articles/1043/1/Insulin-resistance-diet</link>
					  <description> In a survey done recently two out of every three Americans are found to be over weighted and obese even though with so many modern developed medical practices everyone today are counting calories and fat grams</description>
					  <author>Karen Mc Farlane</author>
					  <pubDate>Mon, 19 Dec 2005 00:00:00 EST</pubDate>
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					  <title>Ice cream diet</title>
					  <link>http://www.findhealtharticles.com/articles/1042/1/Ice-cream-diet</link>
					  <description> To one?s astonishment ice cream if taken with a normal healthy diet can help a person melt away a considerable amount of fat and help him loose those extra pounds as fast as possible. This is mainly because of the huge amount of calcium that comes with the Ice cream diet. </description>
					  <author>Karen Mc Farlane</author>
					  <pubDate>Mon, 19 Dec 2005 00:00:00 EST</pubDate>
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					  <title>High protein diet</title>
					  <link>http://www.findhealtharticles.com/articles/1041/1/High-protein-diet</link>
					  <description> Self-maintenance is a matter of worry for everyone and there are thousands of ways for it. But there is a universal pattern of diet that can be followed by the people namely the high protein diet. It is universal because it is an apt amount of diet that is useful to reduce weight and to gain weight also. It is a form of diet that causes no harm to the body as it is a result-oriented type of diet. </description>
					  <author>Karen Mc Farlane</author>
					  <pubDate>Mon, 19 Dec 2005 00:00:00 EST</pubDate>
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					  <title>High fiber diet the perfect food regulation process</title>
					  <link>http://www.findhealtharticles.com/articles/1040/1/High-fiber-diet-the-perfect-food-regulation-process</link>
					  <description> Your diet is a complete diet if it contains the appropriate quantity of fiber in it. It is necessary, as it is a basic platform for the cleansing of the intestines in the body. The part of the plant that regulates the entire functioning of the structure of the plant is the fiber. It is the symbol of maintenance of the plant as well as the human body if it is consumed in the appropriate quantity. </description>
					  <author>Karen Mc Farlane</author>
					  <pubDate>Mon, 19 Dec 2005 00:00:00 EST</pubDate>
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					  <title>High cholesterol diet</title>
					  <link>http://www.findhealtharticles.com/articles/1039/1/High-cholesterol-diet</link>
					  <description> Heart attack is a frightening issue for all the people especially after the age of 40. The basic cause of this is the deposition of the extra consumption of cholesterol of which food is the basic source. </description>
					  <author>Karen Mc Farlane</author>
					  <pubDate>Mon, 19 Dec 2005 00:00:00 EST</pubDate>
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					  <title>High Blood Pressure Diet</title>
					  <link>http://www.findhealtharticles.com/articles/1038/1/High-Blood-Pressure-Diet</link>
					  <description> One of the main causes for deaths in United States is diseases of the heart and blood vessels. People with hypertension, or high blood pressure, are the ones more likely to develop these diseases. Thus, it is most important to try and lower the elevated blood pressure. </description>
					  <author>Karen Mc Farlane</author>
					  <pubDate>Mon, 19 Dec 2005 00:00:00 EST</pubDate>
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					  <title>Herbal life diet</title>
					  <link>http://www.findhealtharticles.com/articles/1037/1/Herbal-life-diet</link>
					  <description> Diet it is not just the curbing of hunger and the consumption of the less calorie diet but also a replacement of the high calorie diet with a diet that is directed to the aim of fat reduction. The problem that people face while dieting is that they do not replace their diet. There are a lot of weight management programs that are designed specially for the people who have the problem of obesity and the diseases that are related to the heart. </description>
					  <author>Karen Mc Farlane</author>
					  <pubDate>Mon, 19 Dec 2005 00:00:00 EST</pubDate>
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					  <title>Herbal Dietary Supplement</title>
					  <link>http://www.findhealtharticles.com/articles/1036/1/Herbal-Dietary-Supplement</link>
					  <description> Dietary supplements are additions to the diet that supply one or more essential nutrients missing from the diet. A dietary supplement can be any product (except tobacco) that contains at least one of the following: vitamin, mineral, an herb or botanical, an amino acid, a dietary substance. Its main function is to supplement the diet by increasing total dietary intake. </description>
					  <author>Karen Mc Farlane</author>
					  <pubDate>Mon, 19 Dec 2005 00:00:00 EST</pubDate>
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					  <title>Herbal diet pill</title>
					  <link>http://www.findhealtharticles.com/articles/1035/1/Herbal-diet-pill</link>
					  <description> Loss of weight is not just a worry but a matter of tension these days for all the obese and the weight cautious crowd too. Hence to simplify the heavy exercises and to manage the time with a perfect intake of food can be done with the help of the diet pills that are not harmful to the health. </description>
					  <author>Karen Mc Farlane</author>
					  <pubDate>Mon, 19 Dec 2005 00:00:00 EST</pubDate>
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					  <title>Herbal diet</title>
					  <link>http://www.findhealtharticles.com/articles/1034/1/Herbal-diet</link>
					  <description> Everybody who goes on a diet has a sole intention i.e. to loose weight. And the Herbal diet is a real crowd puller. Just mention to the folks that its herbal and they start providing its guarantee more effectively than the manufacturers themselves</description>
					  <author>Karen Mc Farlane</author>
					  <pubDate>Mon, 19 Dec 2005 00:00:00 EST</pubDate>
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					  <title>Hepatitis diet</title>
					  <link>http://www.findhealtharticles.com/articles/1033/1/Hepatitis-diet</link>
					  <description> Hepatitis A, B and C are three very serious diseases which affects the liver of a person and at many times can cause liver failure or even death. There are many types of vaccines available today to fight against this dreaded disease but if affected due to any reason one must follow a strict dietary schedule to help oneself fight against its evil claws</description>
					  <author>Karen Mc Farlane</author>
					  <pubDate>Mon, 19 Dec 2005 00:00:00 EST</pubDate>
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					  <title>Healthy diet</title>
					  <link>http://www.findhealtharticles.com/articles/1032/1/Healthy-diet</link>
					  <description> In today?s world where there is a huge scarcity of time in everybody?s life, having a health which is free of any type of disease or ailment is very important. Along with the physical activity which one performs, the diet also plays a vital role in maintaining the accurate weight of an individual</description>
					  <author>Karen Mc Farlane</author>
					  <pubDate>Mon, 19 Dec 2005 00:00:00 EST</pubDate>
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					  <title>Hay diet</title>
					  <link>http://www.findhealtharticles.com/articles/1031/1/Hay-diet</link>
					  <description>Diet is not just the combination of the right amount of food but also the right intake of the chemicals that are obtained from food. Acidity is a problem that is becoming universal because of the problems of digestion due to the accumulation of the acidic products</description>
					  <author>Karen Mc Farlane</author>
					  <pubDate>Mon, 19 Dec 2005 00:00:00 EST</pubDate>
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					  <title>Green tea diet</title>
					  <link>http://www.findhealtharticles.com/articles/1030/1/Green-tea-diet</link>
					  <description> For years, people have been, fascinated by the idea of golden elixirs and foundations of youth. This Green tea diet comes the closest to their fascination. It is not a secret that Chinese people have been enjoying the benefits of tea right from the onset of their first dynasty. Ever observed how young their skin looks even when they are actually quite old? </description>
					  <author>Karen Mc Farlane</author>
					  <pubDate>Mon, 19 Dec 2005 00:00:00 EST</pubDate>
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					  <title>Gluten free diet</title>
					  <link>http://www.findhealtharticles.com/articles/1029/1/Gluten-free-diet</link>
					  <description>What do you really understand when you hear about &#34;A gluten free diet&#34;? To get you started here is a complete guide towards its information. Read on. Gluten actually is a mix of proteins found in cereals, mainly wheat. Now you?ll find it difficult to associate this with the problem: right? </description>
					  <author>Karen Mc Farlane</author>
					  <pubDate>Mon, 19 Dec 2005 00:00:00 EST</pubDate>
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					  <title>Gastric Bypass diet</title>
					  <link>http://www.findhealtharticles.com/articles/1028/1/Gastric-Bypass-diet</link>
					  <description> An effective way of curtailing excess food intake by fooling the body into thinking that the quota is full. The stomach is stapled (a phrase to go by) so that it cannot hold excess food. This leads to a reduced intake and a feeling (gut feeling, to be precise), which is full. The satisfaction born out of such a trick one plays on one?s own body is really adorable</description>
					  <author>Karen Mc Farlane</author>
					  <pubDate>Mon, 19 Dec 2005 00:00:00 EST</pubDate>
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					  <title>Fruit Diet</title>
					  <link>http://www.findhealtharticles.com/articles/1027/1/Fruit-Diet</link>
					  <description> Weight is something, which is not inherited. A little trait may exist as far as the hereditary factor is concerned. But as a known fact, all the weight that we carry around is the fruit of labour, involved in, as we go on gulping food of all sorts and types. Rich ingredients that constitute the input, we call as food, are the major culprits.</description>
					  <author>Karen Mc Farlane</author>
					  <pubDate>Mon, 19 Dec 2005 00:00:00 EST</pubDate>
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					  <title>Fiber diet</title>
					  <link>http://www.findhealtharticles.com/articles/1026/1/Fiber-diet</link>
					  <description> Fiber is an essential component of human diet which must be present in the diet in an appropriate ratio. Dietary fibers like Cellulose, hemicellulose, polysaccharides, pectins, gums, mucilages, and lignins have only one thing in common that they can?t be digested by human body and this is the reason that they help correct disorders in the large intestine and keep it in a workable condition</description>
					  <author>Karen Mc Farlane</author>
					  <pubDate>Mon, 19 Dec 2005 00:00:00 EST</pubDate>
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					  <title>Dr Phil diet</title>
					  <link>http://www.findhealtharticles.com/articles/704/1/Dr-Phil-diet</link>
					  <description> Everyone believes that Dr. Phil as the name sounds would be a weight loss or fitness professional but to ones astonishment those outstanding results shown by him are just based on some simple facts about self improvement and nothing else</description>
					  <author>Samuel Johns</author>
					  <pubDate>Fri, 11 Nov 2005 00:00:00 EST</pubDate>
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					  <title>Diverticulitis diet</title>
					  <link>http://www.findhealtharticles.com/articles/703/1/Diverticulitis-diet</link>
					  <description> Quite a baffling word, isn?t it? Don?t get your eyeballs all round looking at it! Diverticulitis simply means Body cleansing. We all are more than aware that cleaning the body internally is very crucial for every curing and prevention program. </description>
					  <author>Samuel Johns</author>
					  <pubDate>Fri, 11 Nov 2005 00:00:00 EST</pubDate>
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					  <title>Mayo Clinic Diet</title>
					  <link>http://www.findhealtharticles.com/articles/690/1/Mayo-Clinic-Diet</link>
					  <description> The Mayo Clinic Diet Plan is a low-carbohydrate diet plan allowing eating grapefruit with every meal. The dieter has to eat foods high in protein and fat. The Mayo Clinic diet suggests avoiding complex carbohydrates. Mayo Clinic Diet appears in many forms but one main characteristic is that it contains grapefruit and is usually always high in protein and low in carbohydrates. A low carbohydrate diet plan in Mayo Clinic Diet results in quick weight loss</description>
					  <author>Ben Alan</author>
					  <pubDate>Wed, 09 Nov 2005 00:00:00 EST</pubDate>
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					  <title>Metabolism Diet</title>
					  <link>http://www.findhealtharticles.com/articles/689/1/Metabolism-Diet</link>
					  <description> Metabolism diet is a 7-day diet designed to increase your metabolism. The Metabolism diet says that you should eat certain foods in certain quantities at certain times that will help to boost your metabolism and lose weight. People on this diet should drink about 4 glasses of water per day. Add herbs, salt, pepper, lemon, vinegar, Worcestershire sauce, soy sauce, mustard and ketchup to any of the foods you eat while on the metabolism diet. </description>
					  <author>Ben Alan</author>
					  <pubDate>Wed, 09 Nov 2005 00:00:00 EST</pubDate>
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					  <title>Master Cleanser Diet</title>
					  <link>http://www.findhealtharticles.com/articles/687/1/Master-Cleanser-Diet</link>
					  <description> The Master Cleanser diet is a liquid mono-diet that helps to cleanse and detoxify our body as it stimulates healthy tissue growth. Master Cleanser diet is a fresh lime or lemon juice, maple syrup, and cayenne pepper mixed with water and drunk 6-12 times a day. An herbal laxative tea is taken twice a day, and no other food is consumed</description>
					  <author>Ben Alan</author>
					  <pubDate>Wed, 09 Nov 2005 00:00:00 EST</pubDate>
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					  <title>Sugar Busters Diet</title>
					  <link>http://www.findhealtharticles.com/articles/387/1/Sugar-Busters-Diet</link>
					  <description> The Sugar busters Diet allows eating most foods in normal quantities or possibly larger ones. The sugar buster diet allows all foods as meat, cheeses, and eggs. The foods to be avoided in this diet are those, which stimulate large amounts of insulin to regulate blood sugar. The sugar buster diet is easy and helps to get slimmer and healthier simultaneously. The basis of the sugar buster?s diet is to trim fat by eliminating extra sugar. Sugar busters recommend lowering extra sugar by avoiding white rice, white bread and refined pastas. </description>
					  <author>Michele Louise</author>
					  <pubDate>Mon, 17 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Special K Diet</title>
					  <link>http://www.findhealtharticles.com/articles/386/1/Special-K-Diet</link>
					  <description> Special K Diet is a kick start challenge, an easy way of losing weight. It is a cereal diet from Kellogg?s with an aim to drop down the Jean size. The Special K diet includes approximately 45g of Kellogg's Special K or other Kellogg?s cereal with semi-skimmed milk for breakfast. Thus try another to replace lunch or dinner. The special K Diet doesn?t suggest changing anything else. </description>
					  <author>Michele Louise</author>
					  <pubDate>Mon, 17 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>South Beach Diet Snacks</title>
					  <link>http://www.findhealtharticles.com/articles/385/1/South-Beach-Diet-Snacks</link>
					  <description> The South Beach Diet is a weight-loss diet that recommends people to eat a variety of foods, such as lean sources of protein, reduced fat cheeses and dairy products, whole grains, fruits and vegetables, and right fats like olive and canola oil. South Beach Diet Snacks makes it easy for every one following the south beach diet. It offers new, delicious and convenient snacks based on the smart nutrition principles of South Beach Diet. Whether it?s salty or sweet snacks or simple dessert varieties are ideal. </description>
					  <author>Michele Louise</author>
					  <pubDate>Mon, 17 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>South Beach Diet</title>
					  <link>http://www.findhealtharticles.com/articles/384/1/South-Beach-Diet</link>
					  <description> The South Beach Diet is a quick &#38; easy way to loss weight. The South Beach Diet was designed to be flexible. It mostly includes salads as the Warm Beef Salad with Cannellini Bean Salad, the Whole Wheat Penne with Eggplant and Ricotta. The South Beach Diet gives a way of life to on the right carbohydrates and fats. This new way of eating allows you to live contently without eating the bad carbohydrates and fats. </description>
					  <author>Michele Louise</author>
					  <pubDate>Mon, 17 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Safe Diet Pill</title>
					  <link>http://www.findhealtharticles.com/articles/383/1/Safe-Diet-Pill</link>
					  <description> Safe diet pills are the fastest and easiest way for weight loss. Only it is necessary to use the Diet Pills Safely. Some diet pills have natural ingredients and homeopathic elixirs while some have caffeine and other over-the-counter stimulants. Diet pills should never be used as a substitute for cutting calories and increasing exercise, or without your doctor's approval. </description>
					  <author>Michele Louise</author>
					  <pubDate>Mon, 17 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Rosedale Diet</title>
					  <link>http://www.findhealtharticles.com/articles/382/1/Rosedale-Diet</link>
					  <description> Rosedale diet helps to turn off your hunger switch. Rosedale diet is an ultimate diet for fast, safe weight loss, with lifelong health, and longer life. The Rosedale Diet is designed in such a way so as to regulate the powerful hormone leptin, which controls appetite and weight loss by telling the brain when to eat, how much to eat -- and when to stop. The hormone leptin is body's most important hunger control mechanisms. </description>
					  <author>Michele Louise</author>
					  <pubDate>Mon, 17 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Raw Food Diet</title>
					  <link>http://www.findhealtharticles.com/articles/381/1/Raw-Food-Diet</link>
					  <description> Raw food diet is the easiest way to remove fat from diet, easiest way to lose weight and perhaps the best way to approach eating disorders. Raw food diets make key improvements in health. Raw food makes a person feel extremely energized</description>
					  <author>Michele Louise</author>
					  <pubDate>Mon, 17 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Rapid Weight Loss Diet</title>
					  <link>http://www.findhealtharticles.com/articles/380/1/Rapid-Weight-Loss-Diet</link>
					  <description> A rapid weight-loss diet helps to shed fat in a flash shaping a skinny lifestyle. In today?s fast going life rapid weight loss diet is a plan mostly preferred by people. Improve your food choices that improve the nutritional quality of the diet to take off unwanted pounds. This will keep your body well nourished. Rapid weight loss diet says to keep your body and mind in harmony to keep the extra pounds off by a healthy diet and exercise program. </description>
					  <author>Michele Louise</author>
					  <pubDate>Mon, 17 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Quick Weight Loss Diet</title>
					  <link>http://www.findhealtharticles.com/articles/379/1/Quick-Weight-Loss-Diet</link>
					  <description> Weight loss diet has become an important subject in every day life. The nutrition experts, advice adopting healthy eating habits permanently, rather than impatiently pursuing crash diets in hopes of losing unwanted pounds in a few days. Quick-weight-loss diets usually emphasize on mostly on particular food. This quick weight loss diet helps you to lose weight while bringing cholesterol, triglycerides and body fat down to a healthy level. It plans to follow and reduce the hunger pangs and cravings that initially contributed to your weight gain by restricting simple carbs. </description>
					  <author>Michele Louise</author>
					  <pubDate>Mon, 17 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Quick Diet</title>
					  <link>http://www.findhealtharticles.com/articles/378/1/Quick-Diet</link>
					  <description> Each person younger or elder is very much concerned of a firm figure. There are many diets helping you by meal-replacements to get a tight, toned body. People have become very busy and don?t have much time to seemingly to eat, sleep, or relax. Quick Diet is one of the most favorable diets. It is necessary to eat healthy and plan well-balanced meals that suit your lifestyle and figure. The MESO-Tech and MESO-Tech Lite meal-replacement energy bars are perfect solution for people looking to eat nutritious. </description>
					  <author>Michele Louise</author>
					  <pubDate>Mon, 17 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Citrus Fruits and Healthy Eating</title>
					  <link>http://www.findhealtharticles.com/articles/270/1/Citrus-Fruits-and-Healthy-Eating</link>
					  <description> Citrus fruits have long been known to have many health benefits. In the days of the first ocean crossings, sailors often became sick with scurvy due to vitamin C deficiencies caused by a lack of citrus fruits. Even though vitamin C deficiency is no longer such a problem, many people do not eat enough citrus fruits.</description>
					  <author>Samuel Johns</author>
					  <pubDate>Wed, 05 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Getting the most from fruits and vegetables in the diet</title>
					  <link>http://www.findhealtharticles.com/articles/269/1/Getting-the-most-from-fruits-and-vegetables-in-the-diet</link>
					  <description> Every nutritional expert stresses the importance of fruits and vegetables in the diet. Fruits and vegetables are one of those rare cases in which more is better, and the new dietary guidelines recommend that everyone eat at least five servings of fruits and vegetables every day.</description>
					  <author>Ben Alan</author>
					  <pubDate>Wed, 05 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Get your antioxidants the natural way</title>
					  <link>http://www.findhealtharticles.com/articles/268/1/Get-your-antioxidants-the-natural-way</link>
					  <description> You may have heard about the importance of antioxidants in the diet, and their possible role in fighting a variety of illnesses, including some kinds of cancer, age related degeneration and heart disease.  </description>
					  <author>Samuel Johns</author>
					  <pubDate>Wed, 05 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Fats and carbohydrates</title>
					  <link>http://www.findhealtharticles.com/articles/267/1/Fats-and-carbohydrates</link>
					  <description> Lately it would seem that fats and carbohydrates have both gotten a bad rap. First it was fat that was the culprit in all dietary ills, and low fat diets were all the rage. Then the two switched places, with carbohydrates being the bad guys and fat reigning supreme.</description>
					  <author>Samuel Johns</author>
					  <pubDate>Wed, 05 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Variety your key to a healthy diet</title>
					  <link>http://www.findhealtharticles.com/articles/266/1/Variety-your-key-to-a-healthy-diet</link>
					  <description>  It has been said that variety is the spice of life, and that is certainly true when trying to eat a healthy diet. No one likes to eat the same thing day after day, and boredom is the enemy of a healthy diet</description>
					  <author>Samuel Johns</author>
					  <pubDate>Wed, 05 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Enjoy a variety of vegetables for healthy living</title>
					  <link>http://www.findhealtharticles.com/articles/265/1/Enjoy-a-variety-of-vegetables-for-healthy-living</link>
					  <description>Eating healthy is important for everyone, and one of the most important keys to eating a better diet is eating more fruits and vegetables</description>
					  <author>Samuel Johns</author>
					  <pubDate>Wed, 05 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Eating well on a tight budget</title>
					  <link>http://www.findhealtharticles.com/articles/264/1/Eating-well-on-a-tight-budget</link>
					  <description> Just about everyone wants to eat better, but budgetary constraints sometimes make healthy eating a difficult goal. It is important, however, to buy the healthiest food you can afford, whether you are cooking only for yourself or for a growing family</description>
					  <author>Samuel Johns</author>
					  <pubDate>Wed, 05 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Cooking tips for healthier eating</title>
					  <link>http://www.findhealtharticles.com/articles/263/1/Cooking-tips-for-healthier-eating</link>
					  <description> Most people have heard that the new government guidelines recommend that all Americans eat at least five servings of fruits and vegetables every day. While that may seem like a lot, it is actually easier than you think to consume all the fruits and vegetables you need each and every day.</description>
					  <author>Samuel Johns</author>
					  <pubDate>Wed, 05 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Use the five a day rule for healthy eating</title>
					  <link>http://www.findhealtharticles.com/articles/262/1/Use-the-five-a-day-rule-for-healthy-eating</link>
					  <description> The five a day rule is one of the most important rules to healthy eating. The five a day rule refers to the government?s recommendation that everyone eat at least five servings a day of fruits and vegetables</description>
					  <author>Michele Louise</author>
					  <pubDate>Wed, 05 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Healthy eating for a healthy body</title>
					  <link>http://www.findhealtharticles.com/articles/242/1/Healthy-eating-for-a-healthy-body</link>
					  <description> Healthy eating means many things to many people, and everyone has different goals for the perfect diet. The key to following a healthy diet is to find a diet you can stick with for the rest of your life. </description>
					  <author>Ben Alan</author>
					  <pubDate>Wed, 05 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Avoiding fat for healthier eating</title>
					  <link>http://www.findhealtharticles.com/articles/241/1/Avoiding-fat-for-healthier-eating</link>
					  <description> While some fat in the diet is necessary, and it would be a mistake to try to eliminate all fat from the diet, most people simply eat too much fat. Cutting back on fat is an important part of creating a healthier diet and lifestyle.</description>
					  <author>Ben Alan</author>
					  <pubDate>Wed, 05 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Choosing the best meat for healthy eating</title>
					  <link>http://www.findhealtharticles.com/articles/240/1/Choosing-the-best-meat-for-healthy-eating</link>
					  <description>  Choosing the right meat and poultry products can be one of the most difficult parts of cooking and eating for better health. Meat, seafood and poultry are important sources of protein, iron, vitamins and minerals, but they are often laden with undesirable qualities such as saturated fat and cholesterol as well.</description>
					  <author>Benjamin Thomas</author>
					  <pubDate>Wed, 05 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Shop smart for a healthy lifestyle</title>
					  <link>http://www.findhealtharticles.com/articles/239/1/Shop-smart-for-a-healthy-lifestyle</link>
					  <description> A big part of enjoying healthier eating is buying healthier foods, and that means making smart choices where it matters most ? at the supermarket. Choosing the freshest, healthiest foods is an important first step toward making healthy and delicious meals your whole family will love</description>
					  <author>Benjamin Thomas</author>
					  <pubDate>Wed, 05 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Healthy eating for vegetarians and vegans</title>
					  <link>http://www.findhealtharticles.com/articles/238/1/Healthy-eating-for-vegetarians-and-vegans</link>
					  <description> Study after study has revealed the importance of a balanced diet to good health. Eating a balanced diet, one that is rich in all the various minerals and vitamins needed for a healthy body, can present quite a challenge for vegetarians and vegans.</description>
					  <author>Ben Alan</author>
					  <pubDate>Wed, 05 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Healthy eating and dining out</title>
					  <link>http://www.findhealtharticles.com/articles/237/1/Healthy-eating-and-dining-out</link>
					  <description> One of the biggest challenges facing those trying to follow a healthy diet is the local restaurant. Eating out presents special challenges, such as not knowing how the food was prepared, how much fat it contains, and whether or not the healthiest ingredients were used.</description>
					  <author>Ben Alan</author>
					  <pubDate>Wed, 05 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Healthy eating on a budget</title>
					  <link>http://www.findhealtharticles.com/articles/236/1/Healthy-eating-on-a-budget</link>
					  <description> For many people, a limited food budget can be a real roadblock to healthy eating. It is an unfortunate fact of life that some of the lowest priced foods, from fast food value menus to cheap potato chips, are also some of the least healthy. It is possible, however, to create excellent tasting, nutritious meals, even on a tight budget.</description>
					  <author>Ben Alan</author>
					  <pubDate>Wed, 05 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Eat a variety of foods for a healthy lifestyle</title>
					  <link>http://www.findhealtharticles.com/articles/235/1/Eat-a-variety-of-foods-for-a-healthy-lifestyle</link>
					  <description> Everyone knows that variety is important when it comes to diet. Not only is eating the same foods every day boring, but it is extremely unhealthy as well. That is because each type of food contains different nutrients, and different levels of those nutrients. The best way to eat healthy is to eat a wide variety of foods from all the food groups.</description>
					  <author>Ben Alan</author>
					  <pubDate>Wed, 05 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Tips for healthy eating with fruits and vegetables</title>
					  <link>http://www.findhealtharticles.com/articles/234/1/Tips-for-healthy-eating-with-fruits-and-vegetables</link>
					  <description> Everyone knows the importance of a diet rich in healthy fruits and vegetables. Most people do not eat enough of these important foodstuffs, and increasing your consumption of fruits and vegetables is probably the single most effective thing you can do to improve your overall health</description>
					  <author>Ben Alan</author>
					  <pubDate>Wed, 05 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Healthy eating with fruits and vegetables</title>
					  <link>http://www.findhealtharticles.com/articles/233/1/Healthy-eating-with-fruits-and-vegetables</link>
					  <description> Dietary experts recommend that every person should eat at least five servings of fruits and vegetables every day. The importance of fruits and vegetables to a healthy diet has been known for quite some time, but studies have shown that very few people eat the amount of fruits and vegetables recommended for a healthy diet</description>
					  <author>Ben Alan</author>
					  <pubDate>Wed, 05 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>The importance of antioxidants in the diet</title>
					  <link>http://www.findhealtharticles.com/articles/232/1/The-importance-of-antioxidants-in-the-diet</link>
					  <description> Everyone has heard the news about antioxidants and their importance to good health and proper nutrition. It seems the more scientists learn about antioxidants, the more their value and potential increases. </description>
					  <author>Ben Alan</author>
					  <pubDate>Wed, 05 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Understanding fats and carbs</title>
					  <link>http://www.findhealtharticles.com/articles/231/1/Understanding-fats-and-carbs</link>
					  <description> Fats and carbohydrates are two building blocks of a healthy diet, but many people do not understand their role in proper nutrition. While the daily intake of fats and oils should be limited, these elements are still a vital part of the diet. </description>
					  <author>Ben Alan</author>
					  <pubDate>Wed, 05 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Eat a wide variety of foods for a healthy diet</title>
					  <link>http://www.findhealtharticles.com/articles/230/1/Eat-a-wide-variety-of-foods-for-a-healthy-diet</link>
					  <description> One of the most frequently cited reasons that diets and attempts at healthy eating fail is boredom. Many people simply do not know how to keep a healthy diet interesting day after day, and it can be quite a challenge.</description>
					  <author>Ben Alan</author>
					  <pubDate>Wed, 05 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Eat a variety of veggies for a healthier you</title>
					  <link>http://www.findhealtharticles.com/articles/229/1/Eat-a-variety-of-veggies-for-a-healthier-you</link>
					  <description> The new food guidelines issued by the United States government recommend that all Americans eat between five and nine servings of fruits and vegetables each and every day. </description>
					  <author>Ben Alan</author>
					  <pubDate>Wed, 05 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Diets- how safe are they</title>
					  <link>http://www.findhealtharticles.com/articles/208/1/Diets--how-safe-are-they</link>
					  <description> Watch television, see movies, read newspapers, or flip through magazines, diets are everywhere. Various diets including high-protein diets, low-fat diets, all-vegetable diets and no-pasta diets. However it is important to figure out what's healthy and what isn't? </description>
					  <author>Benjamin Thomas</author>
					  <pubDate>Sat, 01 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Make healthy dieting work for you</title>
					  <link>http://www.findhealtharticles.com/articles/207/1/Make-healthy-dieting-work-for-you</link>
					  <description> Most people take to dieting to loose weight. Young girls and teens take to dieting to get a perfect figure. Crash dieting is dangerous but not all dieting is bad. If you choose healthy diets, you could loose weight and remain healthy. Here are few things that are important while dieting </description>
					  <author>Benjamin Thomas</author>
					  <pubDate>Sat, 01 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Dietary Supplement</title>
					  <link>http://www.findhealtharticles.com/articles/206/1/Dietary-Supplement</link>
					  <description> Dietary supplement are products made of one or more of the essential nutrients, such as vitamins, minerals, and protein. Herbs or other botanicals (except tobacco), and any dietary substance can also be used to supplement the diet are included dietary supplements. </description>
					  <author>Benjamin Thomas</author>
					  <pubDate>Sat, 01 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Fiber Supplements</title>
					  <link>http://www.findhealtharticles.com/articles/205/1/Fiber-Supplements</link>
					  <description> Dietary fiber includes all parts of plant foods that body cannot digest or absorb. Fiber is classified into two categories: those that don't dissolve in water (insoluble fiber) and those that do (soluble fiber).</description>
					  <author>Benjamin Thomas</author>
					  <pubDate>Sat, 01 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Dietary Fiber</title>
					  <link>http://www.findhealtharticles.com/articles/204/1/Dietary-Fiber</link>
					  <description> Dietary fiber is a complex mixture of plant materials, resistant to breakdown by the human digestive system. There are two kinds of dietary fiber ? insoluble which includes cellulose, hemicellulose, lignin and soluble including gums, mucilages and pectins. Insoluble fiber is usually found in whole-grain products such as whole-wheat bread. Foods containing soluble fibers are fruits, vegetables, dry beans and peas, and cereals such as oats. </description>
					  <author>Benjamin Thomas</author>
					  <pubDate>Sat, 01 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Diet soup</title>
					  <link>http://www.findhealtharticles.com/articles/203/1/Diet-soup</link>
					  <description> Soup is taken as starter in a meal. It is not only an appetizer but proves to be a quick snack too with a little bit of change in the ingredients. Over the years it has satisfied food lovers with varied tastes and that because you can add, delete or even at times invent your own specimen. </description>
					  <author>Benjamin Thomas</author>
					  <pubDate>Sat, 01 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Diet plan</title>
					  <link>http://www.findhealtharticles.com/articles/202/1/Diet-plan</link>
					  <description> Today it is all about diets, fitness, slimming waistlines and adorning fab abs. Every individual gets a tension attack when another fellow being is successful in loosing certain number of pounds. He starts calculating how much he eats and how he eats so that he can pin point exactly when he started piling on those flabs. But then again where on one hand the strife for loosing weight is hilarious, on the other it is important too. </description>
					  <author>Benjamin Thomas</author>
					  <pubDate>Sat, 01 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Diet patch</title>
					  <link>http://www.findhealtharticles.com/articles/201/1/Diet-patch</link>
					  <description>If you are unable to keep yourself tuned to your diet regime, move over to diet patch. It?s the easiest way to the land of no fat and flab. The catchiest part about the deal is that you don?t have to worry about your sudden hunger pangs and you don?t need to put reminders to remind you of your work out session. </description>
					  <author>Benjamin Thomas</author>
					  <pubDate>Sat, 01 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Diet fuel</title>
					  <link>http://www.findhealtharticles.com/articles/200/1/Diet-fuel</link>
					  <description> Diet fuel gives dieting a whole new dimension altogether. People all over the globe have spent millions over the pursuit of that amazing tough looking six pack abs and the attractively toned up bod. But leaving behind the heavy duty exercise machines and the stomach turning diets suggested by nutritionists, a small capsule has paved a separate pathway into the world of fitness. </description>
					  <author>Benjamin Thomas</author>
					  <pubDate>Sat, 01 Oct 2005 00:00:00 EDT</pubDate>
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					  <title>Yeast Infection Diet</title>
					  <link>http://www.findhealtharticles.com/articles/199/1/Yeast-Infection-Diet</link>
					  <description> Yeast Infection Diet is very important to avoid eating Toxins and Foods that Kill. The most important part of your diet should also be Water Cure. The Diet should contain foods that heal, Vegetable juices, fats that heal, unrefined Sea Salt. Food Tolerance is also important in yeast infection diet. </description>
					  <author>Samuel Johns</author>
					  <pubDate>Thu, 29 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Yeast Free Diet</title>
					  <link>http://www.findhealtharticles.com/articles/198/1/Yeast-Free-Diet</link>
					  <description> Yeast free diet can be called the anti-candida diet combined with low carbohydrate diet. It has to be followed for a month with careful substitutes permitted for forbidden foods, proper quantities of food. The diet should be avoided if you are on drugs without consulting nutritionally trained physician. </description>
					  <author>Samuel Johns</author>
					  <pubDate>Thu, 29 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Yeast Diet</title>
					  <link>http://www.findhealtharticles.com/articles/197/1/Yeast-Diet</link>
					  <description> Yeast cells grow on the surface of all living things; we breathe, eat, and drink them daily. Yeast growing in our skin, other body surfaces and in our intestines is common. Our bodies' defense systems keep the total number of yeast cells under control but poor nutrition or impaired immune system weakens the body's ability to fight off yeast. Stress and environmental pollutants also reduce the body's control. This is where the yeast diets play an important role.</description>
					  <author>Samuel Johns</author>
					  <pubDate>Thu, 29 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Weight Loss Diet</title>
					  <link>http://www.findhealtharticles.com/articles/196/1/Weight-Loss-Diet</link>
					  <description> Are you overweight? The weight loss diet will help to reduce your body weight. Being overweight or obese increases the risk of hypertension, heart disease, stroke, diabetes and some cancers. Weight Loss Diet has easiest Programs for weight loss. The Weight Loss Diet provides free diet and weight control information, healthy weight loss diets with forum support to help you reduce fat, exercise &#38; learn good eating habits. </description>
					  <author>Samuel Johns</author>
					  <pubDate>Thu, 29 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Weight Lifting Diet</title>
					  <link>http://www.findhealtharticles.com/articles/195/1/Weight-Lifting-Diet</link>
					  <description> Weight lifting diet is the best for those interesting in building muscles. A quality weight lifting diet is often the most neglected part of weight training. Building muscle requires the right nutrition. Best and perfect intake of food is essential part of weight lifting if you want to build muscle. To build muscles consuming of quality calories is necessary. </description>
					  <author>Samuel Johns</author>
					  <pubDate>Thu, 29 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Weigh Down Diet</title>
					  <link>http://www.findhealtharticles.com/articles/194/1/Weigh-Down-Diet</link>
					  <description> Good health depends on when, how much and what we eat, as our meal selections are very similar in chemical and nutrient content. What we eat is as important as when and how much we eat. One of the many different ways to remain and healthy and fit is the weigh Down Diet. </description>
					  <author>Samuel Johns</author>
					  <pubDate>Thu, 29 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Vegetarian Weight Loss Diet</title>
					  <link>http://www.findhealtharticles.com/articles/193/1/Vegetarian-Weight-Loss-Diet</link>
					  <description> The best vegetarian weight loss diet is a balanced eating plan. It is said that when our body is healthy and well nourished, weight loss is easiest. Following the Vegetarian Food Pyramid is the easiest way to eat a balanced vegetarian weight loss diet. It also ensures optimum nutrition and optimum weight loss. </description>
					  <author>Samuel Johns</author>
					  <pubDate>Thu, 29 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Vegetarian South Beach Diet</title>
					  <link>http://www.findhealtharticles.com/articles/192/1/Vegetarian-South-Beach-Diet</link>
					  <description> Weight loss diet has become an important factor of every day life. Many vegetarians are shifting to South Beach Diet to melt the belly fat. The Vegetarian South Beach Diet is well known for giving results that show graceful and slender bodies. </description>
					  <author>Samuel Johns</author>
					  <pubDate>Thu, 29 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Vegetarian Diet</title>
					  <link>http://www.findhealtharticles.com/articles/191/1/Vegetarian-Diet</link>
					  <description> The most beneficial diet to human health with increase in chances of survival on Earth is said to be vegetarian diet. Vegetarian diet has an ethically and ecologically sound health reason. Vegetarian diet includes exclusively vegetable foods and abstaining from any form of animal food. A vegetarian diet excludes animal flesh, animal products, and the wearing and use of animal products. It consists totally of vegetables, vegetable oils, and seeds. </description>
					  <author>Samuel Johns</author>
					  <pubDate>Thu, 29 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Thyroid Diet</title>
					  <link>http://www.findhealtharticles.com/articles/190/1/Thyroid-Diet</link>
					  <description> Health &#38; Fitness are considered most important in our daily life and our every day diet plays an important role in it. The Thyroid Diet has magical secrets of weight loss. Thyroid diet includes food you want to eat and lose weight overnight. Thyroid diet is the best for people who have weight challenges due to thyroid conditions. It helps us to return to a healthy weight, without a rigorous change in our diet and exercise. </description>
					  <author>Samuel Johns</author>
					  <pubDate>Thu, 29 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>The Zone Diet: stay in the health zone</title>
					  <link>http://www.findhealtharticles.com/articles/189/1/The-Zone-Diet%3A-stay-in-the-health-zone</link>
					  <description> Our diet has a lot of importance in our life for proper weight and proportionate body. Zone diet is one of the means to get our calories in a 40-30-30 ratio, which means 40% calories from carbohydrates, 30% from protein, and 30% from fat. </description>
					  <author>Samuel Johns</author>
					  <pubDate>Thu, 29 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Cider vinegar</title>
					  <link>http://www.findhealtharticles.com/articles/122/1/Cider-vinegar</link>
					  <description> Cider vinegar is a type of a natural tonic for all the problems that are associated with the health. This type of vinegar is made up of apples that are prepared by considering the appropriate supply of oxygen with the correct amount of temperature. We tend to consume all the things that are not useful and helpful for the body and they cause serious damages to the health by the deposition of the toxic substances. </description>
					  <author>Benjamin Thomas</author>
					  <pubDate>Thu, 22 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Cholestoral diet</title>
					  <link>http://www.findhealtharticles.com/articles/121/1/Cholestoral-diet</link>
					  <description> Every individual surviving on this earth has a god gifted beautiful body machine which runs with the help of many useful and delicate parts commonly known as the organs of human body. Without the proper working of an organ there is a risk of the failure of body machine and so one should take great care of each and every organ specially the engine known as the heart of human body. </description>
					  <author>Benjamin Thomas</author>
					  <pubDate>Thu, 22 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Cereal diet</title>
					  <link>http://www.findhealtharticles.com/articles/120/1/Cereal-diet</link>
					  <description> A very realistic and practical way to look and feel healthy at any time of the day is to consume a diet which perfectly suits ones body requirements. The working and appearance of ones body totally depends on his or her intake of food. The diet of a person should be such that it provides with his or her body that essential nutrition which is required for a proper growth and development. </description>
					  <author>Michele Louise</author>
					  <pubDate>Thu, 22 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Celebrity Diet</title>
					  <link>http://www.findhealtharticles.com/articles/119/1/Celebrity-Diet</link>
					  <description> The term celebrity diet is used to refer to a diet that is supposedly used by Hollywood stars, singers, or other celebrities. There are a large number of variations in these celebrity diets, but the main thing they have in common is the promise to lose weight fast. </description>
					  <author>Benjamin Thomas</author>
					  <pubDate>Thu, 22 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Carb Diet</title>
					  <link>http://www.findhealtharticles.com/articles/118/1/Carb-Diet</link>
					  <description> To begin with, each one of you low carb dieters should be made aware of the fact that a healthy adult diet should contain 45 percent to 65 percent of carbohydrates as compared to 20 percent to 35 percent of fat, and 10 to 35 percent of protein.</description>
					  <author>Samuel Johns</author>
					  <pubDate>Thu, 22 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Candida diet</title>
					  <link>http://www.findhealtharticles.com/articles/117/1/Candida-diet</link>
					  <description> Candida albicans is a yeast (a kind of fungus). Nature allots each one of us with this growth in miniscule amounts in one's intestines. We discuss forthwith the role it plays as yeast infections in the intestines of mostly female patients.</description>
					  <author>Samuel Johns</author>
					  <pubDate>Thu, 22 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Cabbage Soup Diet</title>
					  <link>http://www.findhealtharticles.com/articles/116/1/Cabbage-Soup-Diet</link>
					  <description> To come to terms with the weight one tries to carry around in one?s physical form becomes a tough choice as one exceeds the limits or specifications. A normal person with all the criteria satisfied may skip reading what is written, cabbage soup diet, further on.</description>
					  <author>Samuel Johns</author>
					  <pubDate>Thu, 22 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Cabbage diet</title>
					  <link>http://www.findhealtharticles.com/articles/115/1/Cabbage-diet</link>
					  <description> This is the latest buzz doing rapid rounds among diet conscious folks. Cabbage diet is definitely the ?in? thing. A dark green leafy cabbage is high source of vitamin C as well as iron, which makes it a more than perfect food for anyone having anemia or even for pregnant women. It has potassium and beta-carotene. Being a member of brassica family, it consists of phyto-chemicals like glucosinolates which are known to reduce (especially) lung cancer. </description>
					  <author>Nathan Alan</author>
					  <pubDate>Thu, 22 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Body building diet</title>
					  <link>http://www.findhealtharticles.com/articles/114/1/Body-building-diet</link>
					  <description> Who doesn?t want a good looking, tight and rigid body? It?s a dream venture for all living people on this planet. And every individual makes a go for it at some or the other point of time. This particular diet is composed to build muscle while making fat disappear. It emphasizes tremendously on high protein foods and complex carbs. </description>
					  <author>Michele Louise</author>
					  <pubDate>Thu, 22 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Blood type diet</title>
					  <link>http://www.findhealtharticles.com/articles/113/1/Blood-type-diet</link>
					  <description> Adjusting to different environmental challenges as part of continual progress, each blood group has its own strengths, weaknesses and variations. The blood groups are not just random genetics without purpose, but, set of varied solutions to environmental variables, like diet and infection. </description>
					  <author>Michele Louise</author>
					  <pubDate>Thu, 22 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Best diet</title>
					  <link>http://www.findhealtharticles.com/articles/112/1/Best-diet</link>
					  <description> This is a question that has haunted most of us for ages together and it is still a mystery that what the absolute perfect diet is for a person. The obese people have this question in mind that using which diet pattern it is easy y for a person to lose weight. </description>
					  <author>Michele Louise</author>
					  <pubDate>Thu, 22 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Best diet pills</title>
					  <link>http://www.findhealtharticles.com/articles/111/1/Best-diet-pills</link>
					  <description> One of the best forms of losing the weight is the usage of the diet pills. These diet pills are available in the market and a research is conducted at a great amount. But the people doubt about the effectiveness of the pills. Although there are v a very few side effects they are quite harmless to the metabolism of the body. </description>
					  <author>Michele Louise</author>
					  <pubDate>Thu, 22 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Bariatric diet</title>
					  <link>http://www.findhealtharticles.com/articles/110/1/Bariatric-diet</link>
					  <description> Bariatric refers to a form of surgery that is done primarily for the people who intend to loose weight. The surgery seals the stomach so that the intake of the food is shortened. The amount of calories can be reduced, as there is a particular way in which the intestines are rearranged. </description>
					  <author>Benjamin Thomas</author>
					  <pubDate>Thu, 22 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Balance Diet- Healthy Way To Live</title>
					  <link>http://www.findhealtharticles.com/articles/109/1/Balance-Diet--Healthy-Way-To-Live</link>
					  <description> Making you fit and healthy, diet plays an important role. One can dare to say that your health reflects what kind of diet you are taking. It you want to be healthy, you should take a balance diet but mostly people go for various treatments and diet plans instead of having balance diet. It is very important to know which diet is the balance diet because there are lots of misconceptions about the balance diet.</description>
					  <author>Michele Louise</author>
					  <pubDate>Thu, 22 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Autism diet</title>
					  <link>http://www.findhealtharticles.com/articles/108/1/Autism-diet</link>
					  <description> Autism can not be considered as a disease, rather it is said to be a developmental disorder of the functions of the brain. An autism infected child generally shows a number of different symptoms in respect to social interactions, verbal as well as non verbal communication and unusual and severely limited activities. </description>
					  <author>Samuel Johns</author>
					  <pubDate>Thu, 22 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Atkins Diet Vegetarian</title>
					  <link>http://www.findhealtharticles.com/articles/107/1/Atkins-Diet-Vegetarian</link>
					  <description> As Atkins diet plan recommends highly animal proteins, one can wonder how to go for this plan as he or she is strictly vegetarian. Especially for the vegetarian people, Atkins has diet plan which will give you the same result. This diet plan mainly suggests the high protein diet that is why non-vegetarian food is preferred but vegetarian people can also take advantage of this plan without having non-vegetarian food. </description>
					  <author>Samuel Johns</author>
					  <pubDate>Thu, 22 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Atkins Diet Review- Truth Of Atkins Diet</title>
					  <link>http://www.findhealtharticles.com/articles/106/1/Atkins-Diet-Review--Truth-Of-Atkins-Diet</link>
					  <description> Atkins diet plan has made a mark in the market. No other diet plan has become as successful as the Atkins diet plan. Atkins diet plan has helped many people to reduce the weight and minimize the health related problems. It has assisted many people to regain the strength and shape up the body. It has gained popularity from celebrities to housewives, businessmen etc. One needs to think about these facts before going for it.</description>
					  <author>Samuel Johns</author>
					  <pubDate>Thu, 22 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Appetizing And Healthy Atkins Diet Recipes</title>
					  <link>http://www.findhealtharticles.com/articles/105/1/Appetizing-And-Healthy-Atkins-Diet-Recipes</link>
					  <description> In the subconscious or conscious mind, there is one strong desire of looking good in everyone?s mind. Everyone, from a kid to 80 years old man, has this desire and fascination for the beauty. But there are so many problems due to which it becomes difficult to achieve it. Obesity is one of the main problems which maximum people all around the world are facing. Many people by starving try to get rid of the obesity. But it is the most wrong way to reduce obesity.</description>
					  <author>Samuel Johns</author>
					  <pubDate>Thu, 22 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Atkins diet products</title>
					  <link>http://www.findhealtharticles.com/articles/104/1/Atkins-diet-products</link>
					  <description> There are lots of Atkins? diets products available which help dieters be on the line of diet all through life. You need to keep having a balanced diet with adequate amounts of all the nutrients essential for the body and yet not go overboard. </description>
					  <author>Samuel Johns</author>
					  <pubDate>Thu, 22 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Atkins diet plan</title>
					  <link>http://www.findhealtharticles.com/articles/103/1/Atkins-diet-plan</link>
					  <description> The world famous Atkins Diet was launched in the 1970's by Dr. Atkins when he published the New Diet Revolution. He spoke against the medical institutions and warned us of the hazardous effects of sugar and carbs, and how managing it would lead to weight loss. </description>
					  <author>Samuel Johns</author>
					  <pubDate>Thu, 22 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Diet fitness</title>
					  <link>http://www.findhealtharticles.com/articles/102/1/Diet-fitness</link>
					  <description>It is not just going on a diet which will give you a complete healthy persona. What you need is to stay fit as well. And health being all the wealth that matters, you would want to give it the best treatment possible. Diet fitness is all about a mix of accurate diet and appropriate fitness program. </description>
					  <author>Nathan Alan</author>
					  <pubDate>Thu, 22 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Diet drug</title>
					  <link>http://www.findhealtharticles.com/articles/101/1/Diet-drug</link>
					  <description> Many people from almost every part of the globe suffer from various serious ailments ranging from heart disorders to diseases resulting from overweight. Diet drug is considered to be a curable medicine for many such diseases and disorders. Diet drug is most commonly used for weight loss programs by lots of people around the world. Obesity can prove to be a serious health hazard if not taken care at proper time</description>
					  <author>Nathan Alan</author>
					  <pubDate>Thu, 22 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Plan Your Diet With a Diet Diary</title>
					  <link>http://www.findhealtharticles.com/articles/100/1/Plan-Your-Diet-With-a-Diet-Diary</link>
					  <description> Are you obese? Over-weight? Want to loose weight? Keen on getting in shape? Tired of going on crash diets and fitness regimes? Just can?t keep you motivated? Don?t know what to do? Here is an answer to all your worries ? plan your diet with a diet diary! </description>
					  <author>Nathan Alan</author>
					  <pubDate>Thu, 22 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Diet And Nutrition</title>
					  <link>http://www.findhealtharticles.com/articles/99/1/Diet-And-Nutrition</link>
					  <description> What is it about diet that grabs our attention? Well one thing?s definite that it?s how we stay alive!! Munching a well balanced diet, which includes ample of fruits and vegetables, is ideal for a nutritious lifestyle. Coupled with physical activity, diet factor affects your weight and height. </description>
					  <author>Nathan Alan</author>
					  <pubDate>Wed, 21 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>How to balance your diet</title>
					  <link>http://www.findhealtharticles.com/articles/98/1/How-to-balance-your-diet</link>
					  <description> A balanced diet is the best form of prevention and cure for the problem of obesity. By the term balanced diet the reference is not to reduce intake of fats but to take the required intake of all the nutrients in the body. There is a need of the required proteins and carbohydrates but the saturated fat and refined sugar is not required. </description>
					  <author>Nathan Alan</author>
					  <pubDate>Wed, 21 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Dialysis diet</title>
					  <link>http://www.findhealtharticles.com/articles/97/1/Dialysis-diet</link>
					  <description> Patients who suffer from extreme stage of kidney diseases are given specialized treatment with specialized diet. These patients are given a significantly less amount of sodium, potassium and phosphorous but the intake of protein is raised to a great level. Many doctors suggest that the patient should not be given any food in the liquid form as it may complicate the problem. </description>
					  <author>Nathan Alan</author>
					  <pubDate>Wed, 21 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Diabetic diet</title>
					  <link>http://www.findhealtharticles.com/articles/96/1/Diabetic-diet</link>
					  <description> Diabetes is a form of disease that has no permanent cure and the only way to stay healthy is then prevention of the factors that cause the increase in the sugar level. This is possible by a proper way of medication and following a specific type of a diet that can be very useful for the prevention of the increase in the level of sugar in the body. </description>
					  <author>Nathan Alan</author>
					  <pubDate>Wed, 21 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Diabetes Diet</title>
					  <link>http://www.findhealtharticles.com/articles/95/1/Diabetes-Diet</link>
					  <description> If you have been reported to have diabetes, don?t neglect it! Diabetes should be taken very seriously. Effective diabetic-management requires a healthy regular lifestyle which would include a regular balanced diet, regular exercise and sensible weight control.</description>
					  <author>Nathan Alan</author>
					  <pubDate>Wed, 21 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Detox Diet</title>
					  <link>http://www.findhealtharticles.com/articles/94/1/Detox-Diet</link>
					  <description> Our bodies are continually overloaded with toxins from pollution, cigarette smoke, pesticides, a poor diet, food additives, alcohol, caffeine etc. As these toxins build up in our system, a number of health problems can occur, which include weight gain, cellulite, headaches, dull skin, bloating, fatigue, lowered immunity, aches and pains, and a general lack of wellbeing...</description>
					  <author>Nathan Alan</author>
					  <pubDate>Wed, 21 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Crash Diet- A Danger Zone</title>
					  <link>http://www.findhealtharticles.com/articles/93/1/Crash-Diet--A-Danger-Zone</link>
					  <description> Crash diet is the most alluring of all diets. Almost every woman turns to crash diet once in a while. But that does not mean men are wiser. Due to its fast results crash diet becomes more than a mere temptation of trial, it turns out to be an obsession. </description>
					  <author>Nathan Alan</author>
					  <pubDate>Wed, 21 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Atkins Diet Menu</title>
					  <link>http://www.findhealtharticles.com/articles/10/1/Atkins-Diet-Menu</link>
					  <description> It is a fact that world goes on outer appearance. So you need to have a great personality, as it is key to the success. But due to great competition and improper eating habits, one can face many health problems, chiefly obesity and especially when you cannot work out regularly because of tight schedules. Due to all these problems, you will be at sea and wonder what to do, as there is no convenient solution for it. </description>
					  <author>Samuel Johns</author>
					  <pubDate>Thu, 08 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Atkins Diet Information</title>
					  <link>http://www.findhealtharticles.com/articles/9/1/Atkins-Diet-Information</link>
					  <description> When you look good you feel good and in this personality plays an important role, as it is the mirror of what you are! Everyone wants to look good as it gives the feel good factor. With the growing competition, tight schedules and bad eating habits leads to the many health problems, mainly weight problem and it becomes impossible to have that fresh look with great personality. </description>
					  <author>Samuel Johns</author>
					  <pubDate>Thu, 08 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Atkins diet food</title>
					  <link>http://www.findhealtharticles.com/articles/8/1/Atkins-diet-food</link>
					  <description> If it was your dream to become slim then you are not far off from the dream because you have to follow a very easy way that is having a strict control on the diet and eating only healthy food. If the pattern of diet is followed at a regular basis then the results are seen very evidently by the person who follows it. There are various types of recipes that are to be followed and tips are given that serve your purpose in a better way.</description>
					  <author>Samuel Johns</author>
					  <pubDate>Thu, 08 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Atkins diet cons</title>
					  <link>http://www.findhealtharticles.com/articles/7/1/Atkins-diet-cons</link>
					  <description> When we talk of diet, it just doesn?t mean to lose weight but it means to have healthy food. Diet must be followed with a specific pattern of eating taking in mind the good as well as the ill effects of it. The main purpose of a diet is to lose weight by losing out on the fats that are deposited in the body that make you look obese. There are a lot of instructions tat are to be followed while going on a diet. Especially people have to control on the consumption of fats and carbohydrates, as they are the main cause of obesity of a person.</description>
					  <author>Samuel Johns</author>
					  <pubDate>Thu, 08 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Atkins diet</title>
					  <link>http://www.findhealtharticles.com/articles/6/1/Atkins-diet</link>
					  <description> The Atkins diet plan is a plan that has a very unique research on the ways of being slim. Like the other diet plans this plan does not only focus on the slimming of the person by a reduction of intake of fats but it gives an emphasis on the reduction of intake on the carbohydrates. It has been proven by the health experts that the health problem specially related to cancer are caused by the excessive intake of the carbohydrates in the food. The people are advised to eat more meat when they follow this pattern of diet. </description>
					  <author>Samuel Johns</author>
					  <pubDate>Thu, 08 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Apple Cider</title>
					  <link>http://www.findhealtharticles.com/articles/5/1/Apple-Cider</link>
					  <description> Heard of apple cider vinegar? Well, apple cider vinegar has been used since time immemorial as a folk remedy for a selection of ills. The ancient Egyptians, as far back as 3000 BC, as also the father of modern medicine, Hippocrates, sang the praises of this matchless, yet humble, product. Now, apple cider vinegar diet has been developed for people wishing to lose weight, cellulite and detoxify successfully without being on a fad diet. Here is all you ever wanted to know about it ?</description>
					  <author>Nathan Alan</author>
					  <pubDate>Thu, 08 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>ADD DIET</title>
					  <link>http://www.findhealtharticles.com/articles/4/1/ADD-DIET</link>
					  <description> The ADD diet has sprung from a diagnostic label given to people on treatment for significant problem in mainly four areas of their lives which are Inattention, Impulsivity, Hyperactivity and Boredom. Attention Deficit Hyperactivity Disorder or ADD comes in numerous forms. It is a medical condition reached due to genetic disorder that results in certain neurological differences affecting one or more parts of the brain which creates different profiles of people. It?s a condition which normally grips children although adults don?t escape its clutches. </description>
					  <author>Samuel Johns</author>
					  <pubDate>Thu, 08 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Acne Diet</title>
					  <link>http://www.findhealtharticles.com/articles/3/1/Acne-Diet</link>
					  <description> Are you a teenager suffering from acne? Or have you got past your teens but the problem doesn?t seem to get solved? Are you tired of trying out different medicines in the form of antibiotics and ointments, tried of various acne products and home remedies? Whatever is you case, it is important for you to know- acne can be cured! Acne is difficult to treat or care but an acne diet can really help you. </description>
					  <author>Michele Louise</author>
					  <pubDate>Thu, 08 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Acid Reflux Diet</title>
					  <link>http://www.findhealtharticles.com/articles/2/1/Acid-Reflux-Diet</link>
					  <description> We all face some or the other health related problems. Though we neglect them, they can cause high irritation some times. Most of the people suffer from the acid reflux, which is better known as ?heartburn?. Most of the people all around the world face the heartburn. In alone America only, about 36% people have the heartburn problem.</description>
					  <author>Benjamin Thomas</author>
					  <pubDate>Thu, 08 Sep 2005 00:00:00 EDT</pubDate>
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					  <title>Abs Diet</title>
					  <link>http://www.findhealtharticles.com/articles/1/1/Abs-Diet</link>
					  <description> It?s no news that more than half of the world today is trying real hard to diet and look slim. Abs Diet of all sorts, have sprung up for help. And amidst this rat race to leave calories behind people have mixed up the real meaning of the word diet. Originally, its simply habitual nourishment i.e. what we eat daily, but now a days it means shunning food!! </description>
					  <author>Samuel Johns</author>
					  <pubDate>Thu, 08 Sep 2005 00:00:00 EDT</pubDate>
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